Terminology

Dachi (Stances)

Heiko Dachi

Heisoku Dachi

Kiba Dachi

Kokutsu Dachi

Mat-te Dachi

Musubi Dachi

Naihanchi Dachi

Nanami Zenkutsu

Neko Ashi Dachi

Sudachi

Zenkutsu Dachi

Evading

Front foot

Rear foot

Rear retreat

Dodge Squats

Left/Right dodge

 

Blocks (Uke)

Gedan Uke

Soto Uke

Jodan Uke

Shuto Uke

Chudan Uke

Shotei Uke

Sukui Uke

Kosa Uke

Wari-Uke-Tzuki

Strikes/ Punches

Straight Punch

Reverse Punch

Round Punch

Upper Cut

Back Knuckle Strike

Backhand Strike

Knife-hand Strike

Reverse Knife Hand Strike

Forward Ridge-hand Strike

Reverse Ridge-hand Strike

Knife Hand Thrust

One Finger Thrust

Two Finger Thrust

Rising Elbow Strike

Strikes adn Punches

Side Elbow Strike

Back Elbow Strike

Square Punch

Hammer Fist

Lunge Punch

Translation

Okuri Tzuki

Gyaku Tzuki

Mawashi Tzuki

Oi Tzuki

Ura Tzuki

Uraken Uchi

Haishu Tzuki

Shuto Uchi

Gyaku Shuto Uchi

Haito Uchi

Gyaku Haito Uchi

Nukite Uchi

Ippon Nukite

Nippon Nukite

Empi Ashi Uchi

Yoko Empi Uchi

Ushiro Empi Tzuki

Kaku Tzuki

Tettsui Tzuki

Oi Tzuki

.

Kicks

Straight Kick

Side Kick

Back Kick

Round Kick

Forward Crescent Kick

Reverse Crescent Kick

Front Knee Kick

Jumping Kick

Side Kick

Shin Kick

 

Translation

Mae Geri

Yoko Geri

Ushiro Geri

Mawashi Geri

Oi Mikazuki

 Mikazuki Geri

Mae Hiza Geri

Tobi Geri

Yoko Geri

Sune’ Geri