Self Defensive Against Armed and Unarmed Aggressors
Course Objectives
1. Classes are for male and female from age 10 and older. Must be serious about training. All techniques deal with life or death situations. Develop high quality Self defense skills and a lasting desire to maintain them
2. Develop movement abilities ranging from functional life skills to those needed for successful participation in leisure activities
4. Develop a sense of self-worth and dignity
5. Develop social responsibilities and competencies
6. Develop safety awareness
7. Develop an appreciation and understanding or proper Self defense tactics
8. Remember, taking one self-defence call will not provide real confidence
Class Objectives
To understand the “Three A’s of Personal Safety (Awareness, Assessment, and Action)
To learn the format of a defensive tactics class and the terminology of defensive tactics techniques
To develop basic defensive tactics skills
To develop an appreciation of defensive tactics as a physical activity
To exhibit self-direction
To understand Use of Proper Force, Less Lethal vs. Lethal force
Cooperate with peers and staff
To demonstrate the ability to follow directions and the ability to lead positively
To demonstrate self-motivation towards skill development
To demonstrate proper skill techniques
To maintain / improve personal physical fitness
To improve muscle strength and flexibility, as well as agility